Why Do Children Wake Up In The Night?

Sleep disorders in children come in many forms, but one of the most common issues is that children keep waking up. Waking up at night isn’t usually a problem. We all wake occasionally as we move through our normal sleep cycles. However, we usually drift straight back to sleep again, so we often aren‘t aware that we’ve been awake at all. Even if we have to get up to use the bathroom or fetch a drink of water, we’re usually able to fall back to sleep again quickly. The problem arises when a child can’t go back to sleep by themselves. Continue reading Why Do Children Wake Up In The Night?